To be an ally remind yourself: You are not the only smart person in the room. You don’t always know what you don’t know. You don’t define the needs of others. You don’t own my identity, my mind, my body, my hair, my creativity, my culture, my path, my destiny, my purpose, my morality, my capability…

Can you imagine what’s possible beyond what you don’t know? Sick of Being Strong in the Face of Wrong Years ago, I read a book called Lies My Teacher Told Me by James Loewen. To which I then said I’m sick of being strong in the face of lies. …

In February 2021 my short story, “Musings of a COVID-19 Baby” appeared in Voices of the 21st Century: Resilient Women Who Rise and Make a Difference. Shortly thereafter I released my second independent project, Cultivating Change from the Inside Out: The Power of Being Human. While both these accomplishments were…

Constructing and Teaching History “The idea that history isn’t interpreted but is factual, that’s just totally not realistic.” —Dr. Theron Trimble, Executive Director Florida’s Council for the Social Studies. Source: Florida Law Stirs Debate over Teaching History https://www.npr.org/templates/story/story.php?storyId=5676428 Multicultural Dimension of American Society In signing into law legislation regarding the teaching of American history, the…

“The most common way people give up their power is by thinking they don’t have any.” Alice Walker Do you believe that repetition of words creates repetition of thoughts, and repetition of thoughts creates reality? Whatever your answer, here’s a challenge for you: Try these 6 Powerhouse Tips for Activating…

What does it mean to master your “becoming” space? What exactly is a mastermind group? The Personal Transformation Bridge™ illustrates the gap between where you are and where you desire to be. This gap is your “becoming” space. …

Van Gogh: The Immersive Experience Recently in a conversation with one of my cousins, we talked about an upcoming adventure we have scheduled on Thanksgiving Day. I failed miserably in remembering the pertinent details about the event. I searched through a mountain of emails for the ticket confirmation, time, and location. Finally, I found it…

A Transformational Journey Towards Antiracism As a transformational life coach, my role is to ask questions, inform, and empower. I create brave space for conversation about racism, personal transformation, and personal accountability. I disrupt limiting beliefs, empower deep self-knowledge, and challenge assumptions. The desired outcome? Barriers are broken. Potential is…

Dismantling racism from the inside out is based on the belief that social change emerges from personal transformation. It’s not just about laws and legislation or politics and economics. It’s also about the thoughts, ideas, beliefs, and assumptions that lie within the hearts and minds of individual people just like you. It’s making the choice to confront your own internalized and interpersonal racism. It begins with knowing who you are and the role you play as a member of a racialized society.